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Before you pick up a bottle of pure peppermint oil, know that pure essential oils need to be diluted in a carrier oil (like jojoba oil or sweet almond oil) before they can be applied to the skin ...
It can be diluted into a carrier oil like coconut or jojoja oil, which will “deliver the oil in a way that makes it easier to tolerate,” says Dr. Garshick, or even a shampoo, says Dr. Yang.
"This study showed that peppermint oil possibly increased the growth phase (anagen) of the hair cycle by raising blood supply at the roots and providing antioxidant activity," says Dr. Kobets ...
While pure and natural extracts contain peppermint oil specifically, imitation and artificial extracts generally use a mix of ingredients to achieve a flavor resembling peppermint. [4] Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint ...
However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract.
Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.
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