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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein ...

  3. The Best Breakfast for Heart Health, According to a Cardiologist

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    Best “Sweet” Breakfast: Oatmeal with Berries, Nuts and a Drizzle of Honey. Ingredients: Rolled oats (or steel-cut oats for a less-processed option) Plant-based milk (almond, soy or oat milk ...

  4. Start Your Morning Right: 25 Easy Breakfast Casseroles

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    This recipe takes the breakfast staples of eggs and adds spicy chorizo, a couple of different types of cheese, and veggies and herbs such as onion, bell pepper, garlic, and cilantro to amp up the ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. List of brand name food products - Wikipedia

    en.wikipedia.org/wiki/List_of_brand_name_food...

    Baking mixes. Arrowhead Mills. Atkins Nutritionals. Aunt Jemima (rebranded to Pearl Milling Company) Betty Crocker [8] Bisquick [9] Bob's Red Mill. Boulder Brands. Cherrybrook Kitchen.

  7. Kedgeree - Wikipedia

    en.wikipedia.org/wiki/Kedgeree

    Kedgeree. Kedgeree (or occasionally kitcherie, kitchari, kidgeree, kedgaree, kitchiri, khichuri, or kaedjere) is a dish consisting of cooked, flaked fish (traditionally smoked haddock), boiled rice, parsley, hard-boiled eggs, curry powder, lemon juice, salt, butter or cream, and occasionally sultanas. The dish can be eaten hot or cold.

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  9. Tamago kake gohan - Wikipedia

    en.wikipedia.org/wiki/Tamago_kake_gohan

    Tamago kake gohan is a dish in which a raw egg is put on top of or mixed with rice, or a recipe for such a dish. [1] Beaten eggs are sometimes used, as are non-beaten. Sometimes only the yolk of the egg is used. The dish is known in Japan as " tamago kake gohan " (gohan meaning rice or food, and kake meaning splashed or dashed), " tamago kake ...

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