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  2. Is chicken or turkey healthier? A dietitian settles the ... - AOL

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    According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has: 128 calories. ... know that it will add extra calories and about 4 additional grams of fat.

  3. The Best & Worst Menu Items at El Pollo Loco, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-el...

    Nutrition (4.7 oz): Calories: 310 Fat: 19g (Saturated fat: 5.5 g) Sodium: 800 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 32 g. Dark chicken meat (leg and thigh) is higher in calories and ...

  4. 22 high-protein, low-carb foods - AOL

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    A 4-ounce serving of chicken will give you a whopping 26 grams of protein for a minimal 120 calories without any carbs. Chicken is also versatile and goes with almost any type of cuisine. Try ...

  5. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chickens raised specifically for food are called broilers. In the U.S., broilers are typically butchered at a young age. Modern Cornish Cross hybrids, for example, are butchered as early as 8 weeks for fryers and 12 weeks for roasting birds. [citation needed] Capons (castrated cocks) produce more and fattier meat.

  7. Whopper - Wikipedia

    en.wikipedia.org/wiki/Whopper

    The sandwiches featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger sandwich or a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [67] A newly reformulated low fat mayonnaise was introduced in conjunction with the new sandwiches. [68]

  8. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/lifestyle/25-best-frozen-foods...

    Kirkland Signature Breaded Chicken Chunks. ... Per Serving (4 oz): 250 calories, 13 g fat (5 g saturated fat), 350 mg sodium, 30 g carbs (3 g fiber, 9 g sugar), 2 g protein.

  9. The Best & Worst Menu Items at Maggiano's, According to a ...

    www.aol.com/best-worst-menu-items-maggianos...

    Nutrition (Per chicken dish): Calories: 970 Fat: 43 g (Saturated fat: 16 g) ... As a single serving is about 3-4 ounces of red meat—and eating more than 3.5 servings ...