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2. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...

3. The 10 Healthiest Menu Items at Applebee's, According to ...

   www.aol.com/10-healthiest-menu-items-applebees...

   2. Strawberry Balsamic Chicken Salad. Applebees Strawberry Balsamic Chicken Salad. Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g ...

4. Is chicken or turkey healthier? A dietitian settles the ... - AOL

   www.aol.com/news/chicken-turkey-healthier...

   According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has: 128 calories. 26 grams of protein. 2.7 grams of fat (0.8 grams saturated fat; 0.7 grams ...

5. The 14 Best & Worst Menu Items at Bojangles - AOL

   www.aol.com/14-best-worst-menu-items-180750421.html

   Worst: Roasted Chicken Bites. Bojangles Roasted Chicken Bites. Per 6.7 ounces: 350 calories, 14 g fat (3.5 g saturated fat), 1,610 mg sodium, 9 g carbs (1 g fiber, 5 g sugar), 44 g protein. While ...

6. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   Egg Sandwich. Cracker Barrel. Nutrition (Per order): Calories: 470. Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough ...

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Sheet-Pan Chicken Dinner. Daily Totals: 1,793 calories, 93g fat, 100g protein, 157g carbohydrate, 37g fiber, 1,676mg sodium. ... 1 serving Perfect Pan-Seared Chicken Breasts.

8. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...

9. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   3 oz. cooked chicken breast. P.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Dinner (600 calories) 1 serving Sheet-Pan Salmon with Crispy Quinoa. Evening Snack (55 calories)