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  2. Here's Exactly What Happens to Your Body if You Eat a ... - AOL

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    The Impact of Free Sugar on Human Health—A Narrative Review. Nutrients. Added Sugars. American Heart Association. Added sugars drive nutrient and energy deficit in obesity: a new paradigm. Open ...

  3. 21 Sugar-Free Popsicle Recipes to Make Before Summer Ends! - AOL

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  4. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

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    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...

  5. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies , health associations and university health departments .

  6. Fla-Vor-Ice - Wikipedia

    en.wikipedia.org/wiki/Fla-Vor-Ice

    Fla-Vor-Ice is the trademark name for a type of freezie.Unlike traditional popsicles, which include a wooden stick, Fla-Vor-Ice is sold in and eaten out of a plastic tube. . Also unlike traditional popsicles, it is often sold in liquid form and requires the consumer to freeze the product at ho

  7. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  8. 10 Sugar Alternatives to Try This Year - AOL

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    Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition , empty calories are those calories found in foods and beverages (including alcohol) [ 1 ] composed primarily or solely of calorie-rich macronutrients such as sugars and fats , but little or no micronutrients , fibre , or protein .

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