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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica. Those affected with ...

  3. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.

  4. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    Body-focused repetitive behavior (BFRB) is an umbrella name for impulse control [1] behaviors involving compulsively damaging one's physical appearance or causing physical injury. [2] Body-focused repetitive behavior disorders (BFRBDs) in ICD-11 is in development. [3] BFRB disorders are currently estimated to be under the obsessive-compulsive spectrum. [4] They are also associated with ADHD ...

  5. Serious health risks from biting your nails will horrify you

    www.aol.com/lifestyle/2016-02-25-it-turns-out...

    There's no doubt that nail-biting is very common -- it's been stigmatized as a bad habit that people train themselves to quit with all different sorts of methods. However, it turns out that the ...

  6. Misophonia - Wikipedia

    en.wikipedia.org/wiki/Misophonia

    Misophonia (or selective sound sensitivity syndrome, sound-rage) is a disorder of decreased tolerance to specific sounds or their associated stimuli, or cues. These cues, known as "triggers", are experienced as unpleasant or distressing and tend to evoke strong negative emotional, physiological, and behavioral responses that are not seen in ...

  7. 3 Ways to Get Rid of Morning Grogginess - AOL

    www.aol.com/3-ways-rid-morning-grogginess...

    How to get rid of sleep inertia Although some degree of sleep inertia is normal, optimizing your sleep habits may improve morning alertness. Pick a consistent wake-up time. Waking up at the same ...

  8. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    This noise can be surprisingly loud and unpleasant, and can wake a sleeping partner. Noises are rarely associated with awake bruxism. [ 11 ] Other parafunctional activity which may occur together with bruxism: [ 11 ] cheek biting (which may manifest as morsicatio buccarum or linea alba), [ 10 ][ 12 ] or lip biting.

  9. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    Want to stop waking up so early — or trying to shake your night owl habits? Experts offer tips for adjusting your sleep schedule. (Getty Images) (DuKai photographer via Getty Images)