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Diurnal mood variation or morning depression is a prominent [1] depression symptom characterized by gradual mood improvement through the day, reaching its peak sometime after twilight. While the main form of diurnal mood variation presents itself as described, a reversed form, with a worsening of mood towards the evening, also exists. [ 2 ]
Restless legs syndrome, (also known as restless leg syndrome (RLS) and Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2][10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching ...
Atypical depression is defined in the DSM -IV as depression that shares many of the typical symptoms of major depressive disorder or dysthymia but is characterized by improved mood in response to positive events. In contrast to those with atypical depression, people with melancholic depression generally do not experience an improved mood in ...
Many people with bipolar disorder have one or more other mental health disorders that occur at the same time. Common comorbid conditions include: Anxiety disorders, like generalized anxiety ...
Viswanathan says you should try to go to bed and wake up at a regular time — for instance, head to bed at 10 p.m. and rise at 6 a.m. — and try to get at least seven hours of sleep each night ...
For people who are experiencing the holiday blues and don’t feel like their sadness or anxiety is completely overwhelming, it can be helpful to take proactive steps to get yourself back in a ...
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