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2. The 5 best supplements for healthy aging, according to a ...

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   In addition, vitamin D has anti-inflammatory, antioxidant, and neuroprotective properties. It supports immune health, muscle function, and brain cell activity . Your body doesn’t make vitamin D ...

3. 5 supplements a doctor who says he's reversed his age by 20 ...

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   CoQ10 is a substance found in cells that helps convert food into energy. As an antioxidant, it has been linked to a reduction in the effects of aging on the skin and on a cellular level in humans ...

4. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

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   From omega-3-rich salmon and flaxseeds to vitamin C-packed citrus fruits, here are 30 of the best anti-aging foods to make sure you are incorporating into your diet. Get ready to chow down! Get ...

5. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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   Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...

6. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   Your body undergoes many types of changes, both externally and internally, and this can be a frustrating experience, especially because aging can be a risk factor for many different diseases.

7. 6 foods that could be making you age faster - AOL

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   The 5 best supplements for healthy aging, according to a longevity expert A good workout routine can help you age better than your parents or grandparents did. Here's how

8. You Need These 25 Powerful Superfoods in Your Diet Now - AOL

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   From ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your definitive guide to the most nutritious and versatile superfoods you need to incorporate into your diet ...

9. 5 powerful — yet affordable — anti-aging products, according ...

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   Wolinsky recommends that all women add a vitamin C product to their arsenal. "Vitamin C is a clinically proven skin brightening antioxidant that when used daily can protect against harmful ...