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2. This Is What Happens When You Take Too Many Vitamins ... - AOL

   www.aol.com/happens-too-many-vitamins-according...

   There’s no risk of consuming too much vitamin E from food — adults shouldn’t take more than 1,000 mg per day — but high intake of alpha-tocopherol, a form of vitamin E in supplements, can ...

3. Hypervitaminosis - Wikipedia

   en.wikipedia.org/wiki/Hypervitaminosis

   In the United States, overdose exposure to all formulations of "vitamins" (which includes multi-vitamin/mineral products) was reported by 62,562 individuals in 2004 with nearly 80% of these exposures in children under the age of 6, leading to 53 "major" life-threatening outcomes and 3 deaths (2 from vitamins D and E; 1 from a multivitamin with ...

4. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/don-t-vitamins-140000917.html

   Vitamins can become unhealthy if you take too much, which is more likely with supplements than food. Vitamin C and B vitamins are water soluble, so we pee out what we don’t need in a matter of days.

5. You don’t want to overdose on these 5 vitamins - AOL

   www.aol.com/don-t-want-overdose-5-202005137.html

   Put down the pill bottle. Turns out, you can get too much of a good thing when it comes to certain vitamins and minerals. And the consequences can be way more serious than an upset stomach.

6. Vitamin E - Wikipedia

   en.wikipedia.org/wiki/Vitamin_E

   Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen species. Vitamin E is classified as an essential nutrient for humans.

7. Hypervitaminosis A - Wikipedia

   en.wikipedia.org/wiki/Hypervitaminosis_A

   Preformed vitamin A is fat-soluble and high levels have been reported to affect metabolism of the other fat-soluble vitamins D, [24] E, and K. The toxic effects of preformed vitamin A might be related to altered vitamin D metabolism, concurrent ingestion of substantial amounts of vitamin D, or binding of vitamin A to receptor heterodimers ...

8. I'm a Doctor and Warn You Never Take this Vitamin - AOL

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   Vitamins are essential for our health. Our bodies just cannot function without them. Although most of our vitamins are obtained from our diet, one-third of adults, and more than 50% of those over ...

9. Megavitamin-B6 syndrome - Wikipedia

   en.wikipedia.org/wiki/Megavitamin-B6_syndrome

   Other than with extremely high doses of vitamin B 6, neurologic dysfunction improves following cessation of vitamin B 6 supplementation and usually, but not always, resolves within six months. [ 3 ] [ 4 ] In cases of acute high doses, for example in people receiving daily doses of 2 grams of vitamin B 6 per kilogram of body weight, symptoms may ...