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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    For context, cold brew generally requires at least double the amount of ground coffee beans you’d use in hot coffee — one 12-ounce cup of regular coffee has between 113 and 247 milligrams of ...

  3. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/18-best-low-cal-cocktails-204752980.html

    Best Low-Calorie Drinks Vodka Soda With Lime. ... 85 Creative Margarita Recipes. Frozen Rosé. Calorie count: 140 ... Irish-ish Coffee. Calorie count: around 150 ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets often consist of liquid drinks made from fresh fruits and vegetables, although very-low-calorie meals also exist. A very-low-calorie diet ...

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [7] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8]

  8. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  9. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

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