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  2. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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    Despite your best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., preparing healthy dinner recipes, taking an Instagram hiatus and keeping your phone off the nightstand ...

  3. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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  4. Here’s what to do with spinach so it stays fresh longer - AOL

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  5. The belief that it does may have originated from World War II British disinformation meant to explain the Royal Air Force's improved success in night battles, which was actually due to radar and the use of red lights on instrument panels. [367] Spinach is not a particularly good source of dietary iron. While it does contain more iron than many ...

  6. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

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    Evol's Gluten-Free Mac & Cheese is a great example of a frozen food that's marketed as healthy but is actually quite bad for you, says Dr. Nikola Djordjevic, of LoudCloudHealth. "For starters, it ...

  7. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    (B) Awareness of the night eating to differentiate it from the parasomnia sleep-related eating disorder (SRED). (C) Three of five associated symptoms must also be present: lack of appetite in the morning, urges to eat at night, belief that one must eat in order to fall back to sleep at night, depressed mood , and/or difficulty sleeping .

  8. Morogo - Wikipedia

    en.wikipedia.org/wiki/Morogo

    Morogo or moroho, also known as African spinach, refers to a group of at least three different dark green leafy vegetables found throughout Southern Africa harvested for human consumption. It is considered a traditional South African dish [ 1 ] and forms an important part of the staple diet in rural communities.

  9. It's sweet. It's salty. It's controversial. Behind the great ...

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    Why we love (and love to hate) ... spinach, fresh garlic, tomatoes and salami. ... For example, when it is a Friday night and you’re making 50 pies in a row, smooth and efficient operations are ...