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  2. 5 Legit Dragon Fruit Benefits That Will Make You Want to Eat ...

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    As you can see, “dragon fruit has nutrients that can play a role in fighting inflammation, boosting immunity, promoting digestive health and more,” says Natalie Rizzo, M.S., RD, a plant-based ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    "A Mediterranean-style diet provides many health benefits, ... Fruits and vegetables (leafy greens, tomatoes, cucumbers and citrus fruits) ... Dragon berry smoothie. Morning snack (100 calories)

  4. Can Yellow Dragon Fruit Help You Poop? Doctors Explain. - AOL

    www.aol.com/lifestyle/yellow-dragon-fruit-help...

    Yellow dragon fruit is a tropical fruit high in water and fiber, two things you need for healthy digestion. Can it help you poop? Doctors explain.

  5. Pitaya - Wikipedia

    en.wikipedia.org/wiki/Pitaya

    These fruits are commonly known in English as "dragon fruit", a name used since 1963, apparently resulting from the leather-like skin and prominent scaly spikes on the fruit exterior. [4] The fruit is often designated as "Vietnamese dragon fruit" as Vietnam is the lead exporter. [5] The fruit may also be known as a strawberry pear. [2] [6]

  6. Selenicereus - Wikipedia

    en.wikipedia.org/wiki/Selenicereus

    The fruits of a number of species of Selenicereus (particularly those formerly placed in Hylocereus) are eaten. Selenicereus undatus and Selenicereus triangularis are widely cultivated in the Americas, Europe and Asia for their fruits, known as pitayas or pitahayas in Spanish, and as dragon fruits in Asia.

  7. Hylocereus - Wikipedia

    en.wikipedia.org/wiki/Hylocereus

    Several species previously placed in the genus have large edible fruits, which are known as pitayas, pitahayas or dragonfruits. In 2017, a molecular phylogenetic study confirmed an earlier finding that the genus Hylocereus was nested within Selenicereus , so all the species of Hylocereus were transferred to Selenicereus .

  8. These are 6 healthiest types of nuts, according to a dietitian

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    A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and healthy fats. These are 6 healthiest types of nuts, according to a ...

  9. Selenicereus undatus - Wikipedia

    en.wikipedia.org/wiki/Selenicereus_undatus

    Dragonfruit stems are scandent (climbing habit), creeping, sprawling or clambering, and branch profusely. There can be four to seven of them, between 5 and 10 m (16 and 33 ft)or longer, with joints from 30 to 120 cm (12 to 47 in) or longer, and 10 to 12 cm (3.9 to 4.7 in) thick; with generally three ribs; margins are corneous (horn-like) with age, and undulate.

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