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Deli meats are packed with sodium, so your best option at Subway is to forgo them altogether in favor of a Veggie Delite. If you want to add cheese, opt for Swiss, which only adds 30 mg of sodium ...
Subway A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if you forgo the cheese and condiments and opt for their nine-grain wheat bread.
Much like Burger King, McDonald’s menu doesn’t offer too many options that are low in sodium, saturated fats, and calories. However, the 6-piece McNuggets isn’t too shabby. However, the 6 ...
While low-sodium soup options are hard to come by at most popular fast-food restaurants, there are a few soup choices available that meet the mark on nutrition when it comes to total calories ...
Subway’s Rotisserie Chicken Sandwich: 760 milligrams of sodium Subway Sweet Onion Teriyaki Chicken Sub: 850 milligrams of sodium Chick-fil-A’s Grilled Chicken Sandwich: 770 milligrams of sodium
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
With those caveats in mind, here are the best low-calorie fast food meals. Burger King. ... Shake Shack's low-calorie options are extremely slim. Besides a hot dog (which should be considered a ...
While fast food is not typically associated with weight management, Subway offers a variety of fresh, customizable options that can fit into a balanced diet. In this article, we'll explore the ...