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  2. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    Rehab My Patient [26] is an online exercise software program for therapists to print and email exercise hand-outs to patients. Complete customization on mobile, tablet, or desktop. Diary tracking, and evidence-based. The Rehab Lab [27] is an online exercise prescription package for generating patient handouts as PDF documents

  3. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    Multiple evidence-based reviews and practice guidelines have been published to provide therapy providers and the public with information as to when and how conservative care for CTS by a physical or occupational therapist is appropriate. [1] [2] [3] [4]

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  5. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    A 2015 systematic review of the effect of qigong exercises on cardiovascular diseases and hypertension found no conclusive evidence for effect. [68] Also in 2015, a systemic review into the effects on hypertension suggested that it may be effective, but that the evidence was not conclusive because of the poor quality of the trials it included ...

  6. Graded exercise therapy - Wikipedia

    en.wikipedia.org/wiki/Graded_exercise_therapy

    The exercise can be any activity that can be titrated, such as walking, jogging, swimming, using exercise machines, and these may be mixed to add variety. Increasing the intensity can be more challenging than increasing duration, and a heart rate monitor may be employed to track intensity.

  7. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  8. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  9. Exercise Is Medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_is_Medicine

    The Exercise is Medicine (EIM) initiative calls for physical activity to be included as a standard part of medical treatment and the patient care process. [1] EIM urges healthcare providers to assess the physical activity levels of their patients at every visit, provide physically inactive patients with brief counseling, and 'write' a basic exercise prescription.