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A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Why Eating an Apple a Day Is Worth It 1. Apples are good for your heart. Emily Hammon, RD, a registered dietitian at Fay, says that part of what makes eating an apple a day such a healthy habit to ...
While there’s no official specific recommendation for how many apples to eat daily, the U.S. Department of Agriculture suggests that adults consume 1.5 to 2.5 cups of fruit each day. Since a ...
They say an apple a day keeps the doctor away. As a health writer for nearly a decade, I know that one is a bit of a misnomer. I also know apples are a nutritious part of an overall diet, and one ...
An apple a day keeps the doctor away; An army marches on its stomach; An eye for an eye, a tooth for a tooth; An eye for an eye makes the whole world blind (Mahatma Gandhi (1869–1948), leader of the Indian independence movement) An Englishman's home is his castle/A man's home is his castle; Another day, another dollar; Another happy landing
Professor John T. Stinson (1866–1958) was a notable 20th-century fruit specialist and the first director of the Missouri State Fruit Experiment Station in 1900 [1] [2] He is best remembered for his remark "An apple a day keeps the doctor away," [1] given during a 1904 address to the St. Louis World's Fair.
At 65 and older, you lose three weeks a year to medical visits -- whether you had an apple a day or not. Can anything be done to make it all better?
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