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2. Non-exercise activity thermogenesis - Wikipedia

   en.wikipedia.org/wiki/Non-exercise_activity...

   Non-exercise activity thermogenesis (NEAT), also known as non-exercise physical activity (NEPA), [1] is energy expenditure during activities that are not part of a structured exercise program. NEAT includes physical activity at the workplace, hobbies, standing instead of sitting, walking around, climbing stairs, doing chores, and fidgeting .

3. IDEA Health and Fitness Association - Wikipedia

   en.wikipedia.org/wiki/IDEA_Health_and_Fitness...

   Members are personal fitness trainers, group fitness instructors, body-mind-spirit professionals (yoga, Pilates, etc.), and health club facility owners, managers and fitness program directors. IDEA turns out 4 editions of its flagship digital magazine Digital Fitness Journal. Additionally, the association offers two free monthly digital ...

4. Bob Greene (fitness) - Wikipedia

   en.wikipedia.org/wiki/Bob_Greene_(fitness)

   Best Life Diet Daily Journal, by Bob Greene, ISBN 1-4165-4314-7. Make the Connection: Ten Steps to a Better Body and a Better Life, by Bob Greene and Oprah Winfrey, 1999; ISBN 0-7868-8298-0. A Journal of Daily Renewal: The Companion to Make the Connection, by Bob Greene and Oprah Winfrey, 1996; ISBN 0-7868-8215-8.

5. Cooking, Recipes and Entertaining Food Stories - AOL.com

   www.aol.com/food/search

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

6. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

7. Carrie Underwood's workout and diet routines are surprisingly ...

   www.aol.com/news/carrie-underwoods-workout-diet...

   Underwood says her favorite workout is circuit training, which involves rotating through various exercises— often a combination of strength, resistance and high-intensity cardio — targeting ...

8. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

9. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...