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  2. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, it is a key component of hemoglobin, the part of red blood cells ...

  3. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Human iron metabolism is the set of chemical reactions that maintain human homeostasis of iron at the systemic and cellular level. Iron is both necessary to the body and potentially toxic. Controlling iron levels in the body is a critically important part of many aspects of human health and disease.

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can ...

  5. Many people don't get enough iron. Here are 7 easy ways to ...

    www.aol.com/lifestyle/many-people-dont-enough...

    Just 1½ cups of Cheerios provides 12.6 mg of iron, about 70% of the daily recommendation, while 1¼ cups of Kellogg’s Special K delivers 10.9 mg of iron, about 60% of the daily value.

  6. Ferric uptake regulator family - Wikipedia

    en.wikipedia.org/wiki/Ferric_uptake_regulator_family

    The magnetospirillum gryphiswaldense MSR-1 Fur is a key regulatory protein involed in maintaining iron homeostasis. This Fur is similar to the E. coli Fur, which acts by binding to Fur boxes to regulate gene expression as a way to maintain iron levels. Additionally, it serves as a model and foundation for other regulators that are able to sense ...

  7. Iron in biology - Wikipedia

    en.wikipedia.org/wiki/Iron_in_biology

    Although some control exists at the transcriptional level, the regulation of cellular iron levels is ultimately controlled at the translational level by iron-responsive element-binding proteins IRP1 and especially IRP2. [50] When iron levels are low, these proteins are able to bind to iron-responsive elements (IREs). IREs are stem loop ...

  8. Hereditary haemochromatosis - Wikipedia

    en.wikipedia.org/wiki/Hereditary_haemochromatosis

    Since the liver is a primary storage area for iron and naturally accumulates excess iron over time, it is likely to be damaged by iron overload. Toxins may accumulate in the blood and eventually affect mental functioning due to increased risk of hepatic encephalopathy. Together, they can increase the risk of liver cancer to one in three persons.

  9. Learn the Signs of Iron Deficiency and How It Can Zap ... - AOL

    www.aol.com/lifestyle/learn-signs-iron...

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