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1. In a medium bowl, whisk the olive oil with the wine, mustard, thyme, fennel and shallots. Arrange the tuna steaks on a large rimmed baking sheet and pour the marinade over them. Turn the tuna steaks to coat. Let stand for 30 minutes. 2. Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper.
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Bobby Flay's Barbecue Addiction (also known in its fourth season as Barbecue Addiction: Bobby's Basics) [2] is an American cooking reality television series that aired on Food Network. Presented by chef Bobby Flay , it showcased recipes based upon different outdoor grilling techniques. [ 3 ]
A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [1] Fish steaks can be contrasted with fish fillets , which are cut parallel to either side of the spine and do not include any large bones.
Seriola dorsalis, the California yellowtail is a species of ray-finned fish of the family Carangidae. [2] This species is also known by several alternate names, such as yellowtail jack [3] amberjack, forktail, mossback, white salmon and yellowtail tunis or tuna [4] or by its Spanish name jurel.
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Fish steaks are generally cooked for a short time, as the flesh cooks quickly, especially when grilled. Fish steaks, such as tuna, can also be cooked to various temperatures, such as rare and medium rare. [15] Different cuts of steak include rib eye, sirloin, tenderloin, rump, porterhouse, and t-bone. [16]
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