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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    See your doctor for diagnosis and treatment. If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with cold symptoms, from salt water gargles to honey. ... Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce ...

  5. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    Mucokinetics, or mucolytics, are a class of drugs which aid in the clearance of mucus from the airways, lungs, bronchi, and trachea. Examples are carbocisteine , ambroxol , and bromhexine . Expectorants are substances claimed to make coughing easier while enhancing the production of mucus and phlegm.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  7. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  8. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Another natural remedy for colds is echinacea. Bourgeois says it can boost your immune system and reduce symptoms. The herbal supplement may also keep you from catching a cold if you take it ...

  9. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    This is to prevent infection from spreading to the lungs and respiratory tract, where it could cause far worse damage. [10] It has also been suggested that viral rhinorrhea is a result of viral evolution whereby virus variants that increase nasal secretion and are thus more resistant to the body's immune defenses are selected for . [ 11 ]

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