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  2. Extreme heat can be dangerous for runners, cyclists and ... - AOL

    www.aol.com/extreme-heat-dangerous-runners...

    Have good hydration habits: Don't ignore thirst – it's your body telling you something. Hydration keeps your plasma volume higher to help your heart work less and decreases your overall risk for ...

  3. GU Energy Labs - Wikipedia

    en.wikipedia.org/wiki/GU_Energy_Labs

    Other products include energy chews, drink mixes, hydration tablets, stroopwafels and a Roctane line that includes an energy drink mix, protein recovery drink mix, gel, and capsules. The company was founded in 1994 by Bill Vaughan, who began creating an energy gel product in 1990. GU is considered the first major distributor of energy gels.

  4. Nathan Green (runner) - Wikipedia

    en.wikipedia.org/wiki/Nathan_Green_(runner)

    Nathan Green (born April 10, 2003) is an American middle-distance runner who specializes in the 1500 metres. Competing for the Washington Huskies , he won the 1500 m at the 2023 NCAA Outdoor Track and Field Championships .

  5. Nathan Martin - Wikipedia

    en.wikipedia.org/wiki/Nathan_Martin

    Nathan Martin at the 2023 New York City Marathon. Nathan Martin (born December 18, 1989) is an American long distance runner, who specializes in the marathon. His personal best is 2:10:45, set at the 2023 Grandma's Marathon in Duluth.

  6. Nathan Martin is ready to race at the New York City Marathon ...

    www.aol.com/nathan-martin-ready-race-york...

    Nathan Martin, currently the ... He just knew that running the 26.2 miles in 2:11:05 represented a personal best at a time when races were still being canceled and postponed because of the pandemic.

  7. Hydration system - Wikipedia

    en.wikipedia.org/wiki/Hydration_system

    The concept of the hydration system appeared in Robert A. Heinlein's 1955 novel, Tunnel in the Sky, where the main character has "a belt canteen of flexible synthetic divided into half-liter pockets. The weight was taken by shoulder straps and a tube ran up the left suspender, ending in a nipple near his mouth, so that he might drink without ...

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