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  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. [3] [a] Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. [5]

  3. Karma-Sanyasa Yoga - Wikipedia

    en.wikipedia.org/wiki/Karma-Sanyasa_Yoga

    Karma Yoga and Karma-Sanyasa Yoga are both paths outlined in the Bhagavad Gita. [4] Karma Yoga is the path of selfless action and is centered around performing one's duties and responsibilities without attachment to the outcomes. It emphasises dedicating one's actions to a higher purpose or to the divine, without being attached to success or ...

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The human body is capable of a wide variety of positions, as exemplified by this energetic yoga position, "astavakrasana".. Human positions refer to the different physical configurations that the human body can take.

  5. Jnana Karma Sanyasa Yoga - Wikipedia

    en.wikipedia.org/wiki/Jnana_Karma_Sanyasa_Yoga

    The Jnana Karma Sanyasa Yoga is a discourse found in the ancient Indian scripture, the Bhagavad Gita, which encapsulates the philosophical teachings of Krishna to the warrior prince Arjuna. This discourse occurs in the midst of the battlefield of Kurukshetra , where Arjuna is engulfed by moral and emotional dilemmas about his duty as a warrior.

  6. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    A name following this pattern is Shatkonasana, "Six Triangles Pose", described in 2015. [80] Mittra illustrated 908 poses and variations in his 1984 Master Yoga Chart, and many more have been created since then. [78] [80] The number of asanas has thus grown increasingly rapidly with time, as summarised in the table.

  7. Postures of Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Postures_of_Bikram_Yoga

    The postures include 24 asanas (poses in modern yoga as exercise), one pranayama breathing exercise, and one shatkarma, a purification making use of forced breathing. Bikram Yoga was devised by Bikram Choudhury around 1971 when he moved to America.

  8. 2,100 Asanas - Wikipedia

    en.wikipedia.org/wiki/2,100_Asanas

    It reported Lacerda as saying that he had catalogued 8.4 million yoga poses mentioned in Hatha Yoga Pradipika, and that they had been revealed to him in a dream. He stated that 2,100 Asanas was the first edition, and that he was working on a second edition, to be called 50,000 Asanas .

  9. Trikonasana - Wikipedia

    en.wikipedia.org/wiki/Trikonasana

    Working in Trikonasana using a yoga brick. Trikonasana is performed in two parts, facing left, and then facing right. The practitioner begins standing with the feet one leg-length apart, knees unbent, turns the right foot completely to the outside and the left foot less than 45 degrees to the inside, keeping the heels in line with the hips.