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2. Mayo Clinic Health System recommends cholesterol-lowering ...

   www.aol.com/mayo-clinic-health-system-recommends...

   Your healthcare team may recommend some of these lifestyle changes to improve your blood cholesterol levels and lower your triglyceride level: —Eat a plant-based diet. —Eat more high-fiber ...

3. Fatty liver disease - Wikipedia

   en.wikipedia.org/wiki/Fatty_liver_disease

   Fatty liver disease (FLD), also known as hepatic steatosis and steatotic liver disease (SLD), is a condition where excess fat builds up in the liver. [1] Often there are no or few symptoms. [1] [2] Occasionally there may be tiredness or pain in the upper right side of the abdomen. [1] Complications may include cirrhosis, liver cancer, and ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Cholesterol is a waxy substance that travels through your bloodstream that comes from two sources: your liver and your diet. Your liver makes all the cholesterol your body needs to build cells ...

5. What is the Mayo Clinic Diet — and is it healthy? - AOL

   www.aol.com/news/mayo-clinic-diet-does-154528048...

   The Mayo Clinic Diet eating plan is low in fat and calories and prioritizes whole grains, fruits and vegetables. The diet also has two phases lasting 12 weeks , with the option to continue for as ...

6. Steatohepatitis - Wikipedia

   en.wikipedia.org/wiki/Steatohepatitis

   Steatohepatitis is a type of fatty liver disease, characterized by inflammation of the liver with concurrent fat accumulation in liver. Mere deposition of fat in the liver is termed steatosis, and together these constitute fatty liver changes. [1] There are 2 main types of fatty liver disease (FLD):

7. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

8. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, which outlines two different phases: lose it and live it. ... “No added sugar can mean less added sugar,” she adds.

9. Metabolic dysfunction–associated steatotic liver disease

   en.wikipedia.org/wiki/Metabolic_dysfunction...

   Exercise alone can prevent or reduce hepatic steatosis, but it remains unknown whether it can improve all other aspects of the liver; hence a combined approach with diet and exercise is advised. [ 5 ] [ 15 ] Aerobic exercise may be more effective than resistance training, although there are contradictory results.