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  2. Template:User workout - Wikipedia

    en.wikipedia.org/wiki/Template:User_workout

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate; Pages for logged out editors learn more

  3. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft Excel is a spreadsheet editor developed by Microsoft for Windows, macOS, Android, iOS and iPadOS.It features calculation or computation capabilities, graphing tools, pivot tables, and a macro programming language called Visual Basic for Applications (VBA).

  4. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.

  5. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Nautilus-inventor Arthur Jones personally trained Casey Viator for every workout. Training was intense, progressive, and involved a negative-only repetition style on 50 percent of the exercises. The Colorado Experiment was a bodybuilding experiment run by Arthur Jones using Nautilus equipment at the Colorado State University in May 1973. [1]

  6. AOL Mail

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  7. Non-exercise activity thermogenesis - Wikipedia

    en.wikipedia.org/wiki/Non-exercise_activity...

    Non-exercise activity thermogenesis (NEAT), also known as non-exercise physical activity (NEPA), [1] is energy expenditure during activities that are not part of a structured exercise program.

  8. Remove Banner Ads with Ad-Free AOL Mail | AOL Products

    www.aol.com/products/utilities/ad-free-mail

    SYSTEM REQUIREMENTS. Mobile and desktop browsers: Works best with the latest version of Chrome, Edge, FireFox and Safari. Windows: Windows 7 and newer Mac: MacOS X and newer Note: Ad-Free AOL Mail ...

  9. Workload - Wikipedia

    en.wikipedia.org/wiki/Workload

    Workload can also refer to the total energy output of a system, particularly of a person or animal performing a strenuous task over time. One particular application of this is weight lifting/weights training, where both anecdotal evidence and scientific research have shown that it is the total "workload" that is important to muscle growth, as opposed to just the load, just the volume, or "time ...