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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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   This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal. View Recipe. Creamy Mac ...

4. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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   These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy meal. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes Skip to main ...

5. Nava Atlas - Wikipedia

   en.wikipedia.org/wiki/Nava_Atlas

   Later, Atlas transitioned to vegan and plant-based [4] cookbooks: Vegan Holiday Kitchen (2011), Wild About Greens (2012), Plant Power (2014), 5-Ingredient Vegan (2019), Vegan on a Budget (2020), and Plant-Powered Protein (2020). Her 2009 cookbook, Vegan Soups and Hearty Stews for All Seasons, was revised and released again in 2024. [5]

6. 26 5-Ingredient Dinners To Make on Repeat - AOL

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   Simply Recipes Contributor Malina Syvoravong says, "If using 5 ingredients isn't your main goal: add 1/2 cup of finely grated cheddar cheese and a strained 4-ounce can of canned chopped jalapeños ...

7. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...