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A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree.Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4]
Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Daily Totals: 1,802 calories, 102g fat, 100g protein, 127g carbohydrate, 28g fiber, ... Make it 2,000 calories: Add 1 plum to lunch and ¼ cup dry-roasted unsalted shelled pistachios to evening snack.
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... Make it 1,500 calories: Change A.M. snack to 1 plum and ... 1,811 calories, 81g fat, 100g protein ...
Calories per serving: 78 calories per 1 small apple "Apples are rich in fiber and contain pectin, a type of soluble fiber that can support weight management and digestive health by helping to fill ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 22 November 2024. Edible fruit For other uses, see Plum (disambiguation). "Plumtree" redirects here. For the Canadian band, see Plumtree (band). For other uses, see Plumtree (disambiguation). African Rose plums (Japanese or Chinese plum). A plum is a fruit of some species in Prunus subg. Prunus. Dried ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... calories, 83g fat, 19g saturated fat, 100g protein ... P.M. snack to 1 plum. Make it 2,000 calories: ...