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In one whole plum, you'll find: 30 calories. 0.5 grams protein. 7.5 grams carbohydrates. 1 gram fiber. 6.5 grams sugar. As you can see, plums are sweet yet low in calories and sugar — even lower ...
Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. [5] It is native to the Indian subcontinent and Southeast Asia.
Vitex glabrata, commonly known as smooth chastetree, bush currant, black plum, black fruit, and black grape, is a species medium-sized deciduous tree in the family Lamiaceae.
Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy. Plum kernels contain cyanogenic glycosides, but the oil made from them is not commercially available. In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat.
Dacryodes edulis is a fruit tree in the family Burseraceae native to Africa.Its various regional names include safou (Republic of the Congo, Democratic Republic of the Congo and Angola), messa, plum (), atanga (Equatorial Guinea and Gabon), ube, elumi/rukuki (), [2] [3] African pear, bush pear, African plum, nsafu, bush butter tree, or butterfruit.
Its fruits are one of several fruits called black plums. This tree is often grown for its fruits. [1] [2] Description.
Nutrition: Coffee Dream Machine (Per 1 Medium Order) Calories: 380 Fat: 3 g (Saturated Fat: 2 g) Sodium: 170 mg Carbs: 77 g (Fiber: 1 g, Sugar: 71 g) Protein: 11 g. In celebration of National ...
Black plum is a common name for several plants and may refer to: Diospyros australis, native to eastern Australia; Planchonella australis, native to eastern Australia; Prunus domestica, the common cultivated plum; Prunus nigra, native to eastern North America; Syzygium cumini, native to south and southeast Asia; Vitex doniana, native to Africa