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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Vegan Burrito Bowls with Cauliflower Rice. ... a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe. ... View Recipe. Instant Pot White Chicken Chili Freezer Pack.

  3. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Vegetable biryani typically contains roasted vegetables, such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well when serving ...

  5. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  6. Cauliflower - Wikipedia

    en.wikipedia.org/wiki/Cauliflower

    Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.

  7. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  8. 22 cauliflower recipes you’ll want to eat all the time - AOL

    www.aol.com/news/22-cauliflower-recipes-ll-want...

    Our best cauliflower recipes include roasted vegetable side dishes, cauliflower buffalo bites, cauliflower rice, and more. Make these easy low-carb recipes.

  9. Claypot rice - Wikipedia

    en.wikipedia.org/wiki/Claypot_rice

    Claypot rice (Chinese: 煲仔飯; Jyutping: bou1 zai2 faan6), sometimes translated as "rice casserole", is a Chinese traditional dinner eaten widely in Guangdong in Southern China as well as the Chinese communities of Malaysia, Indonesia, Singapore and Thailand.