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Seneca's main sources were Stoic.J. Fillion-Lahille has argued that the first book of the De Ira was inspired by the Stoic philosopher Chrysippus' (3rd-century BC) treatise On Passions (Peri Pathôn), whereas the second and third drew mainly from a later Stoic philosopher, Posidonius (1st-century BC), who had also written a treatise On Passions and differed from Chrysippus in giving a bigger ...
De Vita Beata ("On the Happy Life") is a dialogue written by Seneca the Younger around the year 58 AD. It was intended for his older brother Gallio, to whom Seneca also dedicated his dialogue entitled De Ira ("On Anger"). It is divided into 28 chapters that present the moral thoughts of Seneca at their most mature.
Seneca, as with other Stoics, was concerned with providing insight for the development of a practice of life, for others to develop into virtuous individuals and to achieve inner harmony. [15] De Tranquillitate Animi is one of a trio of dialogues to his friend Serenus, which includes De Constantia Sapientis and De Otio .
Seneca distinguishes three stages of anger as part of a chronological sequence. [105] The first stage is shock, an initial agitation or movement which is involuntary. [ 106 ] In the second stage the mind assents to appearance of injustice, and that it is thus appropriate to respond with vindictiveness.
Lucius Annaeus Seneca the Younger (/ ˈ s ɛ n ɪ k ə / SEN-ik-ə; c. 4 BC – AD 65), [1] usually known mononymously as Seneca, was a Stoic philosopher of Ancient Rome, a statesman, dramatist, and in one work, satirist, from the post-Augustan age of Latin literature.
While Seneca's plays evoke Aeschylus' Oresteia in narrative and characters, they also serve the important purpose of shedding light on unclear scenes in the original Agamemnon. Additionally, Seneca once again philosophizes the original story further, while adding more violently-detailed recounts of the murders that took place off-stage.
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One of the first people to study anger and the control of anger was the Roman philosopher Seneca. He studied anger during his lifetime, c. 4 BC – AD 65, and from his experiences and observations, he formulated ways to control anger. This could be considered an early form of anger management.