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2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Nutritional Info: 100 calories, .5g fat, 22g carbs, 5g sugar, 2g protein, 3g fiber. Grams of Sugar Per Serving: 5g. Why We Love It: whole-grain cereal, packed with vitamins and minerals, simple ...

3. 11 Low-Sugar Cereals, So You Can Enjoy Your Fave Cereal ... - AOL

   www.aol.com/lifestyle/11-low-sugar-cereals-enjoy...

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4. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Look for cereal that’s 100% whole grain and contains at least 3 grams of fiber per serving, Young advises. Wheat, rice and oats start out as whole grains , meaning they include all of the grain ...

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Calas [34] – a breakfast food in New Orleans [35] Cereal – Processed food made from grain; Cereal bar – Oat bar made with butter, sugar & syrup [22] Cereal germ – Reproductive part of a grass seed [36] Changua – Traditional Colombian late night dish [37] Chicken and waffles – American dish; Chilaquiles – Traditional Mexican dish [38]

6. 12 Breakfast Recipes Your Mom Loved That Are Due for a ... - AOL

   www.aol.com/12-breakfast-recipes-mom-loved...

   Here are 12 recipes to try. ... with milk (or cream), and a sprinkle of sugar, and ate that as a breakfast cereal. ... 40 Meals Under 100 Calories Per Serving.

7. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.