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Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
The proverb, "An apple a day keeps the doctor away", addressing the supposed health benefits of the fruit, has been traced to 19th-century Wales, where the original phrase was "Eat an apple on going to bed, and you'll keep the doctor from earning his bread". [113]
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Health is a health informatics mobile app, announced by Apple Inc. on June 2, 2014, at its Worldwide Developers Conference (WWDC). The app is available on iPhone and iPod Touch devices running iOS 8 or later, and on iPads running iPadOS 17 or later.
Nutritional Benefits of Apples for Dogs Apples can be a healthy addition to your dog’s diet. They are low in fat and calories, making them a great option for maintaining a healthy weight.
An overview of numerous studies showed that fruits (e.g., whole apples or whole oranges) are satisfying (filling) by simply eating and chewing them. [43] The dietary fiber consumed in eating fruit promotes satiety, and may help to control body weight and aid reduction of blood cholesterol, a risk factor for cardiovascular diseases. [44]
Apple’s hearing protection and aid feature for the AirPods Pro 2 is similarly impressive. The option will be available via a software update and include the ability to take a five-minute test to ...
Apples Keep Your Family Healthy. Washington State Apple Advertising Commission. Archived from the original on 10 February 2010. Retrieved on 22 January 2008. Rajeev Sharma. (2005) Improve your health with Apple,Guava,Mango, Diamond Pocket Books (P) Ltd., pp. 22 ISBN: 8128809245. For prevention of dementia: Chan A, Graves V, Shea TB (2006).