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2. A Vegan Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegan-meal-plan-entire-week...

   Photo: Nico Schinco/Styling: Aran Goyoaga. Time Commitment: 35 minutes + soaking time Why I Love It: vegan, gluten free Serves: 4 The creamy, cashew-based dressing is ideal for balancing out the ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   Vegan diet. A vegan diet is similar to a vegetarian diet except that in addition to avoiding meat, it excludes all animal byproducts, including dairy, eggs, and sometimes honey and gelatin ...

4. There’s Only One Right Way to Go Vegan - AOL

   www.aol.com/only-one-way-vegan-134500621.html

   What does a vegan meal plan look like? Both Shapiro and Wells provided sample meal plans you could test-drive if going vegan. Online resources like The Beet , Veganuary , and PETA also provide a ...

5. Kristina Carrillo-Bucaram - Wikipedia

   en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

   Kristina Carrillo-Bucaram (FullyRawKristina) (born 11 March 1987) is a writer, speaker, and raw vegan activist. She is the founder and creator of FullyRaw, the Rawfully Organic cooperative, [1] [2] [3] FullyRaw Juice, and author of the book The FullyRaw Diet: 21 Days to Better Health. [4]

6. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

7. Vegetarian Diet Pyramid - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

   Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America , Europe , South America and, most notably, Asia .

8. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables , fruits , whole grains , legumes , nuts , seeds , herbs, and spices .

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)