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  2. Taylor Swift Covers the 5 ‘Stages of Heartbreak’ With Special ...

    www.aol.com/entertainment/taylor-swift-covers-5...

    Swift partnered with Apple ahead of the release of her 11th studio album to put out five exclusive playlists full of songs from her discography that touch upon the five stages of grief, or, in the ...

  3. Grief counseling - Wikipedia

    en.wikipedia.org/wiki/Grief_counseling

    Grief counseling is commonly recommended for individuals who experience difficulties dealing with a personally significant loss. Grief counseling facilitates expression of emotion and thought about the loss, including their feeling sad, anxious, angry, lonely, guilty, relieved, isolated, confused etc.

  4. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]

  5. Breaking Down Taylor Swift’s 'TTPD' Apple Music Playlist ...

    www.aol.com/entertainment/breaking-down-taylor...

    Swift’s playlists based on the five stages of grief tie into fan theories that The Tortured Poets Department, which drops on April 19, tells the story of the Grammy winner mourning a breakup.

  6. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    Music therapists use an array of music-centered tools, techniques, and activities when working with military-associated clients, many of which are similar to the techniques used in other music therapy settings. These methods include, but are not limited to: group drumming, listening, singing, and songwriting.

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  8. Interpersonal and social rhythm therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_and_social...

    Grief (e.g. loss of loved one, loss of healthy self) Role transitions (e.g. married-to-divorced, parenthood) Role disputes (e.g. conflict with spouse or parents) Interpersonal deficits (e.g. persistent social isolation) The Social Rhythm Metric (SRM) is used to assess the regularity of social routines. Target and actual time of the following ...

  9. Prolonged grief disorder - Wikipedia

    en.wikipedia.org/wiki/Prolonged_grief_disorder

    Prolonged grief disorder (PGD), also known as complicated grief (CG), [1] traumatic grief (TG) [2] and persistent complex bereavement disorder (PCBD) in the DSM-5, [3] is a mental disorder consisting of a distinct set of symptoms following the death of a family member or close friend (i.e. bereavement).