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  2. Mental health stigma is shifting. So why are adults ... - AOL

    www.aol.com/mental-health-stigma-shifting-why...

    For all adults in the second quarter of 2024, at least 1 in 10 people (13%) reported using mental health counseling in the past year, up from a little over 12% in 2022.

  3. The in-person preference: Why traditional therapy still rules ...

    www.aol.com/lifestyle/person-preference-why...

    There are clear benefits to online therapy, but most respondents to our Yahoo-commissioned survey still prefer the personal feel of an in-person counseling session. Here's what you should consider ...

  4. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

  6. Reality therapy - Wikipedia

    en.wikipedia.org/wiki/Reality_therapy

    Reality therapy (RT) is an approach to psychotherapy and counseling developed by William Glasser in the 1960s. It differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy in that it focuses on what Glasser calls "psychiatry's three Rs" – realism, responsibility, and right-and-wrong – rather than mental disorders. [1]

  7. Child-free adults are more likely to seek therapy than ... - AOL

    www.aol.com/lifestyle/child-free-factor...

    Here we look at why that might be, and how the challenges parents face in seeking therapy may be negatively impacting their mental health. Child-free adults are more likely to seek therapy than ...

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