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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...

  3. Venous blood - Wikipedia

    en.wikipedia.org/wiki/Venous_blood

    Venous blood is typically colder than arterial blood, [1] and has a lower oxygen content and pH. It also has lower concentrations of glucose and other nutrients and has higher concentrations of urea and other waste products. The difference in the oxygen content of arterial blood and venous blood is known as the arteriovenous oxygen difference.

  4. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/eating-less-red-meat-years-143000770...

    Some research shows that vegetarians and vegans have lower levels of total cholesterol, LDL cholesterol, and blood glucose than meat eaters. They also appear to have lower rates of heart disease ...

  5. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]

  6. Blood - Wikipedia

    en.wikipedia.org/wiki/Blood

    Mature red blood cells lack a nucleus and organelles in mammals. The red blood cells (together with endothelial vessel cells and other cells) are also marked by glycoproteins that define the different blood types. The proportion of blood occupied by red blood cells is referred to as the hematocrit, and is normally about 45%. The combined ...

  7. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    The World Cancer Research Fund and the American Institute for Cancer Research recommend having no more than 350-500 grams (or 12-18 ounces) in cooked weight of red meat per week, Pumper says.

  8. Peripheral vascular system - Wikipedia

    en.wikipedia.org/wiki/Peripheral_vascular_system

    The peripheral vascular system is the part of the circulatory system that consists of the veins and arteries not in the chest or abdomen (i.e. in the arms, hands, legs and feet). [ 1 ] [ 2 ] The peripheral arteries supply oxygenated blood to the body, and the peripheral veins lead deoxygenated blood from the capillaries in the extremities back ...

  9. Prime Rib vs. Standing Rib Roast: What’s the Difference? - AOL

    www.aol.com/prime-rib-vs-standing-rib-170000298.html

    Few cuts of meat feel as special as a ruby-red slice of prime rib, whether it’s served at a formal steakhouse, a Sunday afternoon buffet, or a holiday party. This well-marbled cut is flavorful ...

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