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2. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...

3. Keto Diet May Raise 'Bad' LDL Cholesterol, Reduce ‘Good’ Gut ...

   www.aol.com/keto-diet-may-raise-bad-102754576.html

   A new study compared the effects of a keto diet and a diet low in added sugars and found the keto diet was associated with raised "bad" cholesterol and changes in the gut microbiome. Both diets ...

4. Keto may be best for blood sugar control in the short term

   www.aol.com/keto-may-best-blood-sugar-163000254.html

   A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

5. Ketosis - Wikipedia

   en.wikipedia.org/wiki/Ketosis

   Physiological ketosis is the non-pathological (normal functioning) elevation of ketone bodies that can result from any state of increased fatty acid oxidation including fasting, prolonged exercise, or very low-carbohydrate diets such as the ketogenic diet. [5] In physiological ketosis, serum ketone levels generally remain below 3 mM. [1]

6. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

   www.aol.com/keto-pateo-whole30-ww-more-090058270...

   The keto diet limits carbohydrates, increases fat and protein, and puts the body into a metabolic state called ketosis. In ketosis, the body burns fat for energy instead of carbohydrates.

7. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...