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2. How to Fuel a Healthy Brain: Try These Brain Superfoods - AOL

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   Feeding your brain the right way. When it comes to fueling your brain, the best foods, says Dr. Naidoo, “are minimally processed ones that are in their most natural or whole state. Foods like ...

3. These are the best foods to support brain health, from salmon ...

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   Here’s what experts say are the top seven foods that can help support your brain: Strawberries In a 2019 observational study , researchers found that eating strawberries at least once a week ...

4. The best foods for better brain health - AOL

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   Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition.

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

6. The 6 Best Fermented Foods for Brain Health, According to ...

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   Eat a Balanced Diet: Fuel your brain with a diet rich in vegetables, fruits, whole grains, legumes, lean sources of protein and healthy fats, says Brooking. Related: The 6 Top Nutrients for Better ...

7. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

8. These Are All the Vitamins for Brain Health You Need in Your Diet

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   Experts share the nutrient-rich foods to eat for a healthy brain and if supplements for brain health are worth it. ... 2023 at 12:40 PM ... Although eating whole foods is the best way to get those ...

9. The 6 Top Nutrients for Better Brain Health, According to ...

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   The best sources of these gut- and brain-friendly bacteria are yogurt and kefir. Fermented foods like sauerkraut, kimchi and tempeh contain beneficial bacteria, too. Related: 7 Must-Eat Fermented ...