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2. Sprained ankle - Wikipedia

   en.wikipedia.org/wiki/Sprained_ankle

   A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

3. 'I can go.' Dodger Freddie Freeman endures hours of therapy ...

   www.aol.com/news/dodger-freddie-freeman-endures...

   Dodgers first baseman Freddie Freeman arrives at the ballpark six hours before first pitch to prepare his body to play on a sprained ankle. 'I can go.' Dodger Freddie Freeman endures hours of ...

4. Sinus tarsi syndrome - Wikipedia

   en.wikipedia.org/wiki/Sinus_tarsi_syndrome

   Full recovery is to be expected, though some patients will need rehabilitation. [1] However, relapse can occasionally occur, especially if only conservative treatments are undergone. [8] Sinus tarsi syndrome can be misdiagnosed as a chronic ankle sprain. Untreated sinus tarsi syndrome can develop into chronic ankle pain and disability. [9]

5. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

6. A Physical Therapist Shares the Best Exercises to ... - AOL

   www.aol.com/lifestyle/physical-therapist-shares...

   Sprained ankles can feel like they take forever to heal. A physical therapist shares the best exercises to incorporate after a sprain to get back to normal.

7. Broström procedure - Wikipedia

   en.wikipedia.org/wiki/Broström_procedure

   The Broström operation (or Broström-Gould technique) is a repair of ligaments on lateral ankle.It is designed to address ankle instability. More importantly, it is primarily used to repair the anterior talofibular ligament (ATFL) in the ankle.