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  2. Echo suppression and cancellation - Wikipedia

    en.wikipedia.org/wiki/Echo_suppression_and...

    Echo suppression and echo cancellation are methods used in telephony to improve voice quality by preventing echo from being created or removing it after it is already present. In addition to improving subjective audio quality, echo suppression increases the capacity achieved through silence suppression by preventing echo from traveling across a ...

  3. Hearing protection fit-testing - Wikipedia

    en.wikipedia.org/wiki/Hearing_protection_fit-testing

    The second earplug is then placed in the other ear and the procedure is repeated a third time. The required increase in loudness this time represents the noise reduction achieved in the second ear. The loudness balance fit-testing approach provides individual personal attenuation ratings for each ear. [24]

  4. Soundproofing - Wikipedia

    en.wikipedia.org/wiki/Soundproofing

    A pair of headphones being tested inside an anechoic chamber for soundproofing. Soundproofing is any means of impeding sound propagation.There are several methods employed including increasing the distance between the source and receiver, decoupling, using noise barriers to reflect or absorb the energy of the sound waves, using damping structures such as sound baffles for absorption, or using ...

  5. Hearing protection device - Wikipedia

    en.wikipedia.org/wiki/Hearing_protection_device

    Ear cups are usually lined with a sound-absorbing material, such as foam. The cups should be fit so that the center of the ear canal aligns with the ear canal opening. [1] The soft cushions seal around the pinna of the ears. The head band, centered at the top of the head, applies force/pressure to seal the ear cups over the ears. [1]

  6. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    The Valsalva maneuver is commonly believed to be the optimal breathing pattern for producing maximal force. It is frequently used in powerlifting to stabilize the trunk during exercises such as the squat, deadlift, and bench press, and in both lifts of Olympic weightlifting. [10]

  8. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    back toward home along the same route we’d come. It was hard work. By mid-March we began to see the end of the winter mornings and were starting to feel better about it all. As we talked with friends, some of them became interested, and soon what began as a ridiculous conversation on the first day in January took on a life of its own. In the

  9. Is It Just Stress...Or Perimenopause? Doctors Explain How To ...

    www.aol.com/just-stress-perimenopause-doctors...

    This may look like lifestyle changes (think: diet and exercise), cognitive behavioral therapy (which Dr. Rosser says is still the gold standard for managing sleep issues), or hormone therapy.