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  2. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A gymnastics apparatus used in rhythmic gymnastics. It is a hollow hoop with an interior diameter of 80 to 90 cm. Horizontal bar A gymnastics apparatus used by men in artistic gymnasts. It consists of one 2.4m bar upon which gymnasts perform skills. It is also known as high bar. Handstand

  3. Horizontal bar - Wikipedia

    en.wikipedia.org/wiki/Horizontal_bar

    Fabian Hambüchen at the horizontal bar A bar grip (front view). The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics.It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports.

  4. Kip (artistic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Kip_(artistic_gymnastics)

    In artistic gymnastics, a kip is a technique that involves flexing or piking at the hips, and then rapidly extending the hip joints to impart momentum. [1] [2] It may be performed in some form on all apparatuses, but is most commonly performed on the women's uneven bars [3] and on the men's rings, parallel bars, and horizontal bar. [4]

  5. Cast (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Cast_(gymnastics)

    A cast is a basic skill on uneven bars, [citation needed] parallel bars, rings, or horizontal bar [1] in artistic gymnastics. From the front hang, a gymnast pikes (allowing the knee to touch the bar) and slides upwards to a handstand. Some gymnasts may perform the move with straddled legs.

  6. Simone Biles will attempt a new gymnastics skill on uneven ...

    www.aol.com/simone-biles-attempt-gymnastics...

    USA Gymnastics shared a video of Biles practicing the move on social media. The skill includes a clear hip circle forward with 1.5 turns to a handstand. The skill includes a clear hip circle ...

  7. Korbut flip - Wikipedia

    en.wikipedia.org/wiki/Korbut_Flip

    The Korbut flip is a gymnastics skill performed on either of two different apparatus. Both were first performed internationally by the Soviet gymnast Olga Korbut. [1]The more spectacular version of the skill used to be performed on the uneven bars, where the gymnast, from a stand on the high bar, performs a back flip and regrasps the bar.

  8. Gienger - Wikipedia

    en.wikipedia.org/wiki/Gienger

    The skill typically begins from a handstand followed by a swing backward and release after 3/4 of a revolution around the bar. The skill begins as a backward salto with the gymnast completing a 1/2 twist (180°) before regrasp on the same bar that was released. The Gienger can be done with either a piked (traditional) or stretched body form.

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