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Produce on display at La Boqueria market in Barcelona, Spain. Produce generally refers to fresh fruits and vegetables intended to be eaten by humans, although other food products such as dairy products or nuts are sometimes included.
4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...
The DoD's FFVP was created in 1996 to help schools procure more fresh fruits and vegetables for their students. [25] The program serves as a go-between for schools and fresh produce vendors, allowing schools to order food directly from local growers, and allows schools to allocate some of their Food Distribution Program funds to fresh produce. [26]
Vegetables in a market in the Philippines Vegetables for sale in a market in France. Vegetables are parts of plants that are consumed by humans or other animals as food.The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds.
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Guidelines set by the United States Department of Agriculture (USDA) recommend adults eat between 2.5 and 4 cups of vegetables and 1.5 to 2 cups of fruit per day. (Veggies tend to be more nutrient ...
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