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Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [3] Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390 ...
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Frying, [6] cooking, flavoring, vegetable oil, shortening Peanut oil: 18% 49% 33% 0 31% 231 °C (448 °F) Frying, cooking, salad oils, margarine, deep frying
The misconception that seed oils can cause health problems comes from their high levels of omega-6 fatty acids, which the body needs to survive but have been linked to inflammation when a person's ...
Canola oil [3] 100 6–7 62–64 24–26 205 °C (401 °F) [4] [5] Coconut oil [6] 99 83 6 2 ... This template is a table of the major cooking fats. Usage
Costco membership also gives shoppers access to the club's travel deals. The company revealed its largest booking in the last year was a 150-day cruise around the world.. CFO Gary Millerchip said ...
We've spent the last week covering just about Cyber Monday deal we thought our AOL readers would love: orthopedic sneakers at 50% off, $20 Sam's Club memberships, and even sweaters you can get ...
The chart on this cooking oil page indicates olive oil has no Omega-6, when, in fact, it contains quite a lot. Clearly, these information on the cooking oil page needs a lot of work, and possibly protection against those who market olive and other oils from fudging the information.