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  2. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .

  3. Green Tea Is Even Better For You Than You Think - AOL

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    Green tea contains a few types of catechins, but one called EGCG is the most powerful for safeguarding the cells and fighting inflammation. “That’s what makes green tea so special,” says ...

  4. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

  5. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

  6. Does green tea help with weight loss, belly fat? What to know ...

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    Green and black tea come from the same tree, but the tea leaves are processed differently after they’re picked, Fung says. To make black tea, the leaves are oxidized — allowed to dry and ...

  7. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    It's understandable why green tea is such a fun and distinct hot beverage option. The aroma offers soothing and relaxing qualities that exude "day at the spa" vibes, but you may still get a ...

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