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2. 20 Totally Free YouTube Workout Channels for Every Type of ...

   www.aol.com/20-totally-free-youtube-workout...

   Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

3. 'I'm a Health Editor—Here Are My 7 Favorite Beginner Workouts ...

   www.aol.com/im-health-editor-7-favorite...

   Starting an exercise routine can be intimidating, ... That's why I've rounded up the 7 best free beginner workouts on YouTube to help you get started. ... A 30-minute low-impact cardio workout.

4. Fitness Blender - Wikipedia

   en.wikipedia.org/wiki/Fitness_Blender

   Fitness Blender Plus is an expanded version of Fitness Blender's standard free membership. It offers users an ad-free interface on its website and videos. This service includes features such as the ability to track progress, enter and monitor custom workouts, and access to a selection of around 300 workouts that are exclusive to FB Plus ...

5. Jack LaLanne - Wikipedia

   en.wikipedia.org/wiki/Jack_LaLanne

   The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom." [46] He said that since the average person doesn't have the time to exercise two hours per day, he recommended 30-minute workouts, 3-4 times a week, and changing one's routine every 2–3 weeks. [45]

6. CherFitness: A New Attitude - Wikipedia

   en.wikipedia.org/wiki/CherFitness:_A_New_Attitude

   After an introduction from Cher, the programme is divided into three modular sections, starting with a 38-minute "Step Workout". This is followed by a 10-minute workout for "Healthy Back and Abdominals", concluding with 32 minutes working on "Hips, Bottoms and Thighs". The workouts are done against a soundtrack, including hit singles by various ...

7. This 10-Minute Workout With Fitness Instructor Katie Austin ...

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   This quick bodyweight core workout video featuring Women's ... this 10-minute abs workout led by fitness entrepreneur Katie Austin is a perfect place to start. ... ICYDK, Denise, 66, and Katie, 30 ...