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  2. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  3. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    Ovulation is an important part of the menstrual cycle in female vertebrates where the egg cells are released from the ovaries as part of the ovarian cycle. In female humans ovulation typically occurs near the midpoint in the menstrual cycle and after the follicular phase. Ovulation is stimulated by an increase in luteinizing hormone (LH).

  4. Human reproduction - Wikipedia

    en.wikipedia.org/wiki/Human_reproduction

    Pregnancy rates for sexual intercourse are highest during the menstrual cycle time from some 5 days before until 1 to 2 days after ovulation. [16] For optimal pregnancy chance, there are recommendations of sexual intercourse every 1 or 2 days, [ 17 ] or every 2 or 3 days. [ 18 ]

  5. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  6. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Menstrual phase: “During the menstrual phase, the body is sort of in a cold state, losing energy,” Zeitoun explains. So it's important to stay well hydrated and look for energy-rich foods that ...

  7. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    Menstrual cycle. The menstrual cycle is on average 28 days in length. It begins with menses (day 1–7) during the follicular phase (day 1–14), followed by ovulation (day 14) and ending with the luteal phase (day 14–28). [1]

  8. Ovary - Wikipedia

    en.wikipedia.org/wiki/Ovary

    Usually, ovulation occurs in one of the two ovaries releasing an egg each menstrual cycle. The side of the ovary closest to the fallopian tube is connected to it by infundibulopelvic ligament, [3] and the other side points downwards attached to the uterus via the ovarian ligament. Other structures and tissues of the ovaries include the hilum.

  9. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    To find the estimated start of the post-ovulatory infertile phase, eleven (11) is subtracted from the length of the woman's longest cycle. [19] A woman whose menstrual cycles ranged in length from 30 to 36 days would be estimated to be infertile for the first 11 days of her cycle (30-19=11), to be fertile on days 12–25, and to resume ...