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  2. Infrahyoid muscles - Wikipedia

    en.wikipedia.org/wiki/Infrahyoid_muscles

    All of the infrahyoid muscles are innervated by the ansa cervicalis from the cervical plexus (C1-C3) [4] [5] except the thyrohyoid muscle, which is innervated by fibers only from the first cervical spinal nerve travelling with the hypoglossal nerve.

  3. Omohyoid muscle - Wikipedia

    en.wikipedia.org/wiki/Omohyoid_muscle

    The omohyoid is innervated by the ansa cervicalis of the cervical plexus. [2] The inferior belly is innervated by the ansa cervicalis itself (which is derived from cervical spinal nerves C1-C3), and the superior belly is innervated by the superior root of ansa cervicalis (which is derived from the first cervical spinal nerve (C1)). [1]

  4. Ansa cervicalis - Wikipedia

    en.wikipedia.org/wiki/Ansa_cervicalis

    The ansa cervicalis (or ansa hypoglossi in older literature [citation needed]) is a loop formed by muscular branches of the cervical plexus formed by branches of cervical spinal nerves C1-C3. The ansa cervicalis has two roots - a superior root (formed by branch of C1) and an inferior root (formed by union of branches of C2 and C3) - that unite ...

  5. Supraclavicular nerves - Wikipedia

    en.wikipedia.org/wiki/Supraclavicular_nerves

    The supraclavicular nerve is a cutaneous (sensory) nerve of the cervical plexus that arises from the third and fourth cervical (spinal) nerves. It emerges from beneath the posterior border of the sternocleidomastoid muscle, then split into multiple branches. Together, these innervate the skin over the shoulder.

  6. Cervical plexus - Wikipedia

    en.wikipedia.org/wiki/Cervical_plexus

    The cervical plexus has two types of branches: cutaneous and muscular. [3] Cutaneous (4 branches): Lesser occipital nerve - innervates the skin and the scalp posterosuperior to the auricle (C2) Great auricular nerve - innervates skin near concha auricle and external acoustic meatus (C2-C3)

  7. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50. The 30-Minute Walking Workout ...

  8. Klumpke paralysis - Wikipedia

    en.wikipedia.org/wiki/Klumpke_paralysis

    Klumpke's paralysis is a variety of partial palsy of the lower roots of the brachial plexus. [1] [2] The brachial plexus is a network of spinal nerves that originates in the back of the neck, extends through the axilla (armpit), and gives rise to nerves to the upper limb.

  9. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...