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2. Template:Comparison of cooking fats - Wikipedia

   en.wikipedia.org/wiki/Template:Comparison_of...

   Corn oil [7] 100 13–14 ... Sunflower oil [15] 100 10 20 66 ... This template is a table of the major cooking fats. Usage. Insert ...

3. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking, salad dressings, margarine Sesame oil (unrefined) 14% 43% 43% 0.3 41% 177 °C (351 °F) Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined ...

4. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

5. The Best Oils For Baking - AOL

   www.aol.com/lifestyle/food-best-oils-baking.html

   When you're baking cakes and brownies and the recipe directions tell you to add oil, which one do you reach for? Vegetable oil, canola oil and corn oil are among the most common and affordable ...

6. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Safflower oil: Refined: 266 °C: 510 °F [3] Sesame oil: Unrefined: 177 °C: 350 °F [3] Sesame oil: Semirefined: 232 °C: 450 °F [3] Soybean oil: 234 °C [20] 453 °F Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F ...

7. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   Corn oil. Canola oil. Cottonseed oil. Grapeseed oil. Rice bran oil. Safflower oil. Sunflower oil. Sugar. ... You just got a slow cooker — here are 16 heart-healthy recipes to make first. News. News.

8. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Corn oil, one of the principal oils sold as salad and cooking oil. [7] Cottonseed oil, used as a salad and cooking oil, both domestically and industrially. [8] Olive oil, used in cooking, cosmetics, soaps, and as a fuel for traditional oil lamps. Palm oil, the most widely produced tropical oil. [9] Popular in West African and Brazilian cuisine ...

9. Canola Oil vs. Vegetable Oil: Which is Healthier?

   www.aol.com/canola-oil-vs-vegetable-oil...

   The United States is the second largest producer of soybean oil, a common ingredient in vegetable oil, according to a report published in 2020 by Research and Markets. Canola Oil vs. Vegetable Oil ...