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2. Nordic walking - Wikipedia

   en.wikipedia.org/wiki/Nordic_walking

   Nordic walking poles come in one-piece, non-adjustable shaft versions, available in varying lengths, and telescoping two or three piece twist-locking versions of adjustable length. One piece poles are generally stronger and lighter, but must be matched to the user. Telescoping poles are 'one-size fits all', and are more transportable.

3. Trekking pole - Wikipedia

   en.wikipedia.org/wiki/Trekking_pole

   Mountain guide Alice Manfield with a long wooden walking pole in the early 1900s. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip.

4. Walking stick - Wikipedia

   en.wikipedia.org/wiki/Walking_stick

   Hikers use walking sticks, also known as trekking poles, pilgrim's staffs, hiking poles, or hiking sticks, for a wide variety of purposes: as a support when going uphill or as a brake when going downhill; as a balance point when crossing streams, swamps, or other rough terrain; to feel for obstacles in the path; to test mud and water for depth ...

5. Orthopedic experts helped us pick the best shoes for ...

   www.aol.com/lifestyle/best-shoes-for-arthritic...

   Arch support: Motion control features like ample arch support can help reduce strain on the joints. Roach says this added support may assist with more even weight distribution across the foot ...

6. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

7. Alec Baldwin Manslaughter Case Is Over, as ‘Rust’ Prosecutor ...

   www.aol.com/alec-baldwin-manslaughter-case-over...

   Alec Baldwin’s manslaughter case is finally over. On Monday, special prosecutor Kari Morrissey announced she has withdrawn her appeal of a judge’s order dismissing the case. The decision came ...