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  2. Is dark chocolate good for you? 8 health benefits, according ...

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    Dark chocolate can also help your skin stay hydrated, since it contains fatty acids. Strengthening bones Dark chocolate contains magnesium, manganese, copper, zinc and phosphorus, all of which ...

  3. What's the healthiest chocolate? The No. 1 pick, according to ...

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    Dark chocolate side effects When Consumer Reports tested 28 dark chocolate bars from a variety of brands in 2022, it found cadmium and lead in all of them — two heavy metals harmful to health.

  4. Good News: Dark Chocolate Is Actually Healthy and Can Lower ...

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    A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...

  5. 'I'm a Neurologist, and Here's What I Want Everyone to Know ...

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    While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes up often: dark chocolate. Specifically, certain compounds in cocoa ...

  6. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    Dark chocolate containing 70% cocoa. Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Dark chocolate without added sweetener is known as bitter chocolate, unsweetened chocolate, plain chocolate, or 100% chocolate. [1] [2] Dark chocolate has a higher cocoa percentage than white chocolate, milk chocolate, and ...

  7. Theobromine - Wikipedia

    en.wikipedia.org/wiki/Theobromine

    A chocolate bar and molten chocolate. Chocolate is made from the cocoa bean, which is a natural source of theobromine. Theobromine is the primary alkaloid found in cocoa and chocolate. Cocoa butter only contains trace amounts of theobromine. There are usually higher concentrations in dark than in milk chocolate. [15]

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