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  2. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

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    A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. Skip to main content. Subscriptions; Animals. Business ...

  3. 8 best foods, meals to eat before, after a workout - AOL

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    Proper nutrition both before and after a workout can optimize your physical fitness. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

  5. Nutrition education - Wikipedia

    en.wikipedia.org/wiki/Nutrition_education

    Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Examples: Fried foods, candies, nuts, oils, and chips. Noom “ Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains.

  8. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    The streusel filling makes each slice satisfying, with a lovely texture contrast between the moist bread and the crunchy, flavorful filling. View Recipe Strawberry & Yogurt Parfait

  9. Zone diet - Wikipedia

    en.wikipedia.org/wiki/Zone_diet

    Like other low-carb diets, the ideas underlying the Zone diet are unproven. [1] [4] [6]As of 2013, there were "no cross-sectional or longitudinal studies examining the potential health merit of adopting a Zone Diet per se, [and] closely related peer-reviewed findings from scientific research cast strong doubt over the purported benefits of this diet.

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