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Ordinarily, any place in Japan where seating is on the floor will be provided with zabuton for sitting comfort. The length and width of a typical zabuton is approximately 2 square feet (0.19 m 2 ) [ 2 ] to 3 square feet (0.28 m 2 ) [ 7 ] and usually an inch or two thick, [ 8 ] but can vary in thickness. [ 9 ]
A zabuton (Japanese: 座布団, [d͡zabɯtoɴ]) is a rectangular cushion, about 76 centimetres (30 in) by 71 centimetres (28 in), that is often used under a zafu cushion to provide comfort and support when engaged in zazen. The outer cover is typically made of a heavy duty fabric and has a zipper along one side so that it can be easily removed ...
A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...
This ergonomic cushion helps your posture and prevent lower back pain.
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